People connect with our Exercise Physiologists for many different reasons. You may be looking for support to: 

1. Build movement skills and physical function - Improve strength, mobility or coordination to make everyday activities easier and more enjoyable. 

2. Support emotional and psychosocial wellbeing - Movement can support routine, reduce stress, boost mood and build confidence.

3. Increase independence in daily life - Work on skills like dressing, transferring, showering or participating in home, school or work environments. 

4. Navigate health conditions or physical challenges - Pain, fatigue, strength changes or physical impacts from a diagnosis. 

5. Strengthen participation in community and social life - Feel confident joining activities, attending sports, accessing community facilities or building social connections. 

An Exercise Physiologist can support anyone with a disability. All you need is a goal for improved wellbeing. 

Our exercise physiologists tailor therapy to your goals, needs and priorities. This might include: 

• Build movement skills and confidence
  Strength, coordination, balance and motor planning in ways that feel safe and achievable.

   

• Support daily living and independence
  Develop the physical skills you need for everyday life across home, school, work and community settings.

   

• Manage pain and fatigue
  Personalised strategies and exercise programs that support comfort and long-term health.

   

• Strengthen emotional and mental wellbeing
  Movement for stress reduction, routine building and confidence.

   

• Increase community participation
  Feel confident using community facilities, joining activities and taking part in meaningful experiences.